ATTENTION: Aging Males!
Lose Weight, Build
Lean Muscle
with a few simple steps
About My Program
for Aging Males
When you sign on for the program, you'll have access to the online member portal where you can view informational videos and other resources which explain the program in simple steps. You'll also have access to support documents so that you can quickly reference at any time.
There are four commitment levels to the program ranging from easy to challenging. You can choose your starting level and begin to implement the steps, and you can move from one level to the next any time you're ready to progress. There is no requirement to make it through all of the levels - you implement the changes that work for you and your lifestyle.
Depending on the program you signed up for, you'll have options for weekly check-ins, text and email support, and personalized workouts to further assist you.
There is no specific diet to follow. If you are currently not in the process of gaining weight, then you will likely be able to maintain your regular meals; however, you will be asked to eat some specific vegetables at certain times, you will incorporate intermittent fasting, and you may need to reduce and/or eliminate certain items from your diet if you want to have the best possible success. There are also 15 different meal prep ideas to help get you started on healthier eating if you really want to see results.
Working out is a requirement for building lean muscle. However, the workout recommendations do not require long hours in the gym. I recommend that you work out 20 to 30 minutes at a time, three to five days per week. There are 20 free recommended workouts included with all programs. I'll also teach you how to approach your workouts so that you melt fat and build lean muscle.
I recommend that you attempt a 28-day challenge where you implement the program as strictly as possible for 28 days straight. There's more information about the challenge when you purchase any of the programs, and there's even a printable Accountability Calendar to help track your adherence.
What You Can Expect
Fat Loss
Increased Energy
Better Sleep
Muscle Gain
Improved Confidence
Reduced Cravings
Increased Metabolism
Better Focus
New Outlook
TRY IT RISK FREE
100% Satisfaction Guarantee
Due to the nature of the program, there are no refunds or transfers once purchased. However, I want to see you succeed. If you're following the program steps and still not seeing results, reach out to me to discuss your situation in further detail.
Still Undecided?
Schedule a free informational call
